Garlic contains high amounts of antioxidants and elements that help to improve blood circulation. It is dangerous to take garlic extract together with blood thinner medications as we mentioned in a previous article.
* Simple lifestyle changes to live inflammation freeDr. Nair says that the current trend toward alternative therapies is due to disappointment with conventional health care, e.g. it's costly and focused on curing disease rather than maintaining health. "People with health problems are now seeking solutions related to the understanding and removing the root cause of their problems--not simply seeking relief from the symptoms," she says, adding that "The use of complementary and alternative medicine (CAM) by patients has been well documented, with most studies suggesting that 30-98% of patients use some form of CAM therapy."
All, however, was not well in his world. In 1991, plagued by continuing chest pains, a 61-year-old Pax Beale submitted to a quintuple heart bypass procedure. This didn't completely solve the problem and two weeks later he needed further emergency heart surgery. The usual short hospital stay for bypass surgery turned in a 3-week medical ordeal. Despite his best attempts to rehabilitate his heart through specially-designed exercises, two years later his heart was only able to function at 25% of maximum capacity -- Pax was a heart cripple. Not willing to give up, loving a challenge, he researched nutritional supplements and medicines that might help. As a result, he created and patented a nutritional supplement (creatine pyruvate) designed to build heart muscle. That supplement, plus a special protein powder and a unique exercise routine designed to strengthen the heart, in addition to his philosophy of total commitment, worked. Two years after being diagnosed as a heart cripple, his doctor, after extensive tests, declared that Pax had no signs of heart disease and took him off all his medications. With his heart disease completely reversed, Pax went back to bodybuilding! He became a National BodyBuilding Champion again at age 65!
Heat stroke or also referred to as sun stroke is a medical condition that is life-threatening, brought about by increased body temperature that eventually causes damage to the different organs of the body. According to statistics, there are about 700 people who die yearly of heat stroke in the United States. Heat stroke happens when the temperature of the body goes beyond 40.5 degree Celsius and when the cooling system of the body stops working. This is a medical emergency that needs to be promptly treated since it can lead to death.